Who doesn’t want to enjoy a soothing experience in a spa after having a tiring week? However, spas and salons are undoubtedly expensive. If you are a DIY enthusiast, you can construct a Himalayan salt room in your home to enjoy self-healing and calming experiences anytime you want without paying heavy spa bills.
Read along to learn how to construct a Himalayan salt room and destress yourself with salt therapy. The Himalayan salt room offers a healing environment that allows you to relax while you inhale air rich in Himalayan pink salt.
Himalayan Salt Room
As the name suggests, a salt room offers dry salt therapy to boost your health and wellness by creating a purifying and healing environment within the room. The Himalayan salt releases negative ions in the surroundings that counter the effect of harmful positive ions and cleanse the room. Negative ions are also known as the air vitamin to minimize the damaging impact of positive ions or electronic smog created by electronic devices in our homes and offices.
Additionally, salt therapy helps relieve congestion, treats skin conditions and other respiratory issues, and allergies including asthma and bronchitis. Himalayan salt offers anti-bacterial, anti-fungal, and anti-inflammatory properties to enhance the immune system and allows you to lose excessive mucus.
How to Construct Himalayan Salt Room
You should consider the following process if you want to construct a salt room in your office or home and enjoy a wellness experience like never before.
First, you need to finalize details about the design, material, and of course the required budget to build a salt room. For instance, if you have a limited budget, you can build a small salt room with different enhancements to accommodate a certain number of people.
Usually, the initial planning phase requires two to four weeks and the construction process can take one to two months.
Space is the make-or-break thing while constructing a Himalayan salt room. The rule of thumb is to select a quiet space away from heavy foot traffic. It’s because salt rooms should have a peaceful and calming environment to relax your mind and body.
For instance, you can construct a salt chamber in the outbuilding. However, you should keep the space well-ventilated and properly heated.
The foundation of a Himalayan salt room should be concrete. It’s because the salt rooms are relatively heavy because of the volume of salt bricks, boulders, salt granules, etc.
For instance, a 450 square foot salt cave requires around 15,000 pounds of salt, and this doesn’t include the weight of humans. However, it won’t be a problem if the room has a basement underneath and you can always add structural reinforcements to accommodate the salt’s weight.
To maximize the soothing effect, you should research and buy premium-quality Himalayan salt tiles made of pure Himalayan salt. These salt tile/bricks are available in different cuts and sizes. You need to choose the right size of the bricks based on the size of the room.
You can either construct a walled-in salt room with salt bricks or a salt cave. The primary purpose of both the salt rooms is the same – to provide you a calming and soothing experience.
If you want to build a stylish salt room of elegant design, you need to buy Himalayan salt bricks and lamps. However, while building a natural salt cave replica, it’s your choice to use salt generators to amplify the therapeutic effects of Himalayan salt.
Salt rooms are essentially neither too dark nor bright; instead, they have dim lights to complement a quiet and peaceful environment. Therefore, pink Himalayan salt lamps are the best choice to light up the salt room and enhance salt therapy effects. In addition, arranging warm lighting of salt bricks also aids the release of negative ions.
You can also construct salt walls, salt-encrusted ceilings and use loose salt on the floor. Moreover, you can use a halo generator to dissipate fine salt particles in the air to create a perfect environment for meditation. You can also use salt panels in addition to salt tiles and lamps; however, it entirely depends on your budget.
You shouldn’t keep any electronics in the salt room as it minimizes the soothing effect. Additionally, you should install only non-erosive furnishing within the room because salt can corrode wooden chairs and tables.
You can make your salt room extra luxurious by adding different Himalayan salt accessories, such as tea light candle holders, aesthetic salt bowls, and bath salt jars.
Lastly, you can unwind yourself by listening to soothing music in a salt room. However, you should install only non-erosive speakers or place them in a covered trunk with a protective layer. You can also place the sound system in the next-door room to prevent corrosion.
Constructing a Himalayan salt room requires more attention, care, and planning as compared to regular rooms. It’s essential to have a budget estimate for the construction of a salt room. You can also consult a professional to confirm the specifications and the required number of bricks.
The key takeaway of the above guide is to enjoy the calming and therapeutic effects of a Himalayan salt room.